How to Protect Your Skin from the Sun on a Tropical Beach
Posted By :Date :Editor | 06-06-2019
The summer is starting and it’s time to make sure you’re doing what you can to protect your skin from the sun. That said these rules apply year-round when you’re spending time outside, regardless of whether you’re on a tropical beach or beautiful ski slopes. This year, while you’re enjoying the sand and waves on a tropical beach, know you’re taking the right steps to protect your skin from the sun on vacation. Remember that as much as you may like the look of a tan, no tan is safe.…
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Use These Bikini Body Tips to Get Ready to Look Great This Summer!
Posted By :Date :Editor | 05-29-2019
Are you hoping to get your body into great shape so that you can show it off this summer by the pool or at the beach? Then check out the following bikini body tips, and then implement these strategies into your daily life to help ensure you will achieve your beach body before your summer getaway. Try Working Out in the Morning While you could derive the benefits of exercise by being active at any point in your day, one of the top bikini body tips, according to Realbuzz, is…
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Getting a Beach Body the Right Way, the Healthy Way
Posted By :Date :Editor | 04-25-2019
Just about everyone wants a sexy beach body that they can show off while lounging on the sand. But, when it comes to getting a beach body, there are right ways to go about it and wrong ways. What is the healthy way to slim down and tone up for the summer? Check out the tips below to get started. Avoid Ultra Strict Diets and Unhealthy Cleanses If getting a beach body is your goal, you might be tempted to try one of those fad diets that promise amazing results,…
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How to Choose the Best Active Swimsuit for Your Workout
Posted By :Date :Editor | 03-04-2019
Exercising in the water is a great way to complete an effective low-impact workout that will get your heart rate up and your muscles working hard. If you do go about working out in the pool, though, you will need an active swimsuit that can keep up with you. Check out the tips below so that you can choose an active swimsuit that will not only deliver on performance, but also on style. Want a Bikini? If you would prefer to wear a bikini for your workout, there are a…
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Sip These Delicious Healthy Drinks All Winter for Your Best Body All Year
Posted By :Date :Editor | 01-28-2019
Just because it’s winter and you can wear bulky clothes that cover your body certainly doesn’t mean that you don’t have to be focused on maintaining a healthy physique. And, with the help of the right foods and delicious healthy drinks, like the ones listed below, you can achieve and maintain your best body all year long. Good Ol’ Carrot Juice Winter is a perfect season for getting more carrots into your diet. This super healthy, fiber-rich veggie is tasty in a variety of salads and meals, but you can…
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This Sugar Detox Diet Can Help Keep Off the Winter Weight Before Bikini Season
Posted By :Date :Editor | 12-03-2018
There are plenty of great reasons to reduce your sugar intake every day. For example, you probably already know that sugar is bad for you when you are trying to lose weight. But, did you know that too much sugar could also lead to heart disease as well? Plus, the more sugar you eat, the more likely it will be that you will become increasingly addicted to it, needing more of it in order to feel satisfied. Thankfully, you can follow an easy sugar detox diet if you want to…
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Top Fall Tips to Prevent Winter Weight Gain and Keep that Beach Body
Posted By :Date :Editor | 10-05-2018
You worked super hard to get your beach body, so why would you let it all go because of winter weight gain? There are several strategies that you can implement this fall in order to prevent winter weight gain and keep your beach body so that you will be ready to go next spring and summer without having to work as hard. Check out the tips below to get started. (more…)
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Prevent Beach Bloat from Ruining Your Bikini Body on Vacation
Posted By :Date :Editor | 09-28-2018
Belly bloat is super common, and super embarrassing, especially when you’re on the beach and wearing a swimsuit that shows off your body. Thankfully, there are a few easy strategies that you can try if you want to show off your bikini body on vacation without having to worry about bloating. (more…)
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Is a Healthy Body and Bikini Body the Same Thing?
Posted By :Date :Editor | 09-17-2018
A lot of people make the mistake of equating a skinny body, or a bikini body, with being a healthy body. But, does a bikini body really mean that it’s a healthy body? The answer isn’t as simple as you might think. (more…)
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Best Beach Body Fitness Moves to Get Ready for Your Vacation
Posted By :Date :Editor | 09-07-2018
Are you ready to head off on a fun vacation? Does it involve the beach or a swimming pool? Then it’s time to start focusing on beach body fitness moves (more…)
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